The Health Manifesto
The Health Manifesto is not a podcast. It’s a rebellion.
We expose the lies behind modern wellness, break down the metabolic crisis, and share unfiltered truths about food, fitness, hormones, trauma, tech addiction, and healing. From shady influencers to broken systems, we cut through the noise with bold insights, real data, and radical responsibility. No fluff. No filters. Just tools to reclaim your biology, your boundaries, and your future — in a world built to keep you sick, distracted, and dependent.
This is your wake-up call. A spark. A signal. A rising.
Because the revolution won’t be prescribed. It will be reclaimed — one voice, one choice, one body at a time.
The Health Manifesto
#012 The End of the Beginning: How Each Episode of The Health Manifesto Podcast Mirrors the Book
In this season finale of The Health Manifesto podcast, we map each episode back to the chapter that inspired it — from the moment of rupture to the return to rhythm.
This episode is a reflective walkthrough of the body’s rebellion, healing, and reconnection, told through every solo segment of Season 1.
If you’ve listened along or read the book, this final chapter ties it all together — and sets the stage for what’s next.
Starting next week, we shift formats with our cohost joining to answer your most asked questions.
Until then, download the full audiobook and ebook at www.manifesto.health.
